today monkey ask Man why Man go gym for work out. Man say it for help him live more long than father of Man who not live long. monkey ask Man if he not bored when go work out in gym. Man say no he not get bored when listen to music and podcast. monkey know what is music but monkey scratch head for show not understand what is podcast.

Man say podcast = digital recording file what mans and ladies download and stick on player. ok say monkey. monkey ask next where get good podcast. Man say there many place for get podcast but # 1 a + favorite place = bbc. Man say why not monkey give link so reader go see podcast and maybe download podcast. here link. bbc podcast.

goodbye today reader. monkey hope you like link and find many nice podcast for listen and not get bored when exercise or mow lawn or paint window trim and etc.